Basic Diabetes & Meal Planning
A more abbreviated class for anyone who needs a review of diabetes self management or newly diagnosed with diabetes.
In class we will cover:
- What is diabetes
- Goals for blood sugar control, including what is the A1c
- Meal planning, label reading and carbohydrate counting
- Exercise
This session is also ideal for the person newly starting on insulin or who the doctor thinks may need to start insulin.
You may have questions, such as:
- Why me?
- What did I do wrong?
- Is my diabetes getting worse?
All of these questions and concerns will be answered in class.
Registration required. Call 760.644.1201
