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So far mainpath has created 59 blog entries.

How to Find the Right Pediatrician

It’s the second trimester of your pregnancy. You’ve prepped the nursery, you’re on top of the appointments with your midwife, [...]

5 Self-Care Tips For After Giving Birth

Congratulations, your body has just delivered the baby it has been creating for the past 40 weeks!   While looking [...]

How to Start Breastfeeding and When to Ask for Help

Breastfeeding is one of the best ways you and your baby can enjoy special bonding time together – but it [...]

Eat to Your Heart’s Content with a Heart-Healthy Diet

A healthy diet is your best defense against heart problems. But with so many foods to choose from, how can [...]

Don’t Miss a Beat: Try These 4 Heart-Healthy Workouts Today

We all have our reasons for putting off fitness training. Some of us claim to be too busy, others don’t [...]

Breast Cancer Screening [INFOGRAPHIC]

Each year, over 190,000 individuals are diagnosed with breast cancer. Breast cancer is often found after symptoms appear, but can [...]

How a Healthy Heart Can Benefit Your Brain

You already know that looking after your heart allows you to enjoy better cardiovascular health, but now it seems you [...]

5 Common Myths About Infertility – and the Reality

Infertility can be a heartbreaking journey for many couples, but if you find yourself struggling to conceive it’s important to [...]

Exercising While Pregnant: What You Need to Know

Feeling good during your pregnancy not only makes the march toward your delivery date more comfortable – it can help [...]

5 Myths about Women’s Fitness

With so many myths and misconceptions about women’s fitness out there, it’s easy to become misinformed and miss out on [...]

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