Ready for a Healthy 2017?

The new year brings with it new resolutions including those to improve our health and lifestyle. Tri-City Medical Center is your medical resource close to home and we’re here to help you achieve your healthiest year yet!

We’ve compiled ways to help you make 2017 your healthiest year yet:

1

Get an annual checkup with your new primary care doctor

Staying healthy starts with a checkup, and there is no better time than now to find a new primary care doctor. We partner with over 700 local doctors to provide an outstanding health network close to home. Find your new doctor today by calling us at 855.222.TCMC (8262) or search for a doctor online.

2

Get screened for potential health issues

Our goal is to help you stay healthy and we do that by offering health screenings. Catching abnormalities now will help you stay healthy and keep them from becoming bigger problems. We offer a wide array of health screening options including mammogram, heart health screenings, mental health screenings, lung cancer screenings, and more. Sign up for a screening today for a healthier tomorrow!

3

Start an exercise/nutrition counseling program

The Tri-City Wellness Center, located in Carlsbad, is a state-of-the-art facility featuring healthy lifestyle services, advanced training equipment, and a highly trained staff to help you achieve your wellness goals. The Wellness Center also offers nutrition counseling from a registered dietitian who can help you sort through misinformation, learn how to read labels at the supermarket, and discovers ways to eat healthy while resisting unhealthy food temptations.

4

Get involved in community health & education classes

As a community hospital, our obligation is to be a place where you, a member of our community, can feel welcome and grow with others on your health journey. One way we do this is by offering dozens of classes and special events on a monthly basis, all designed to help you and your family stay healthy. Sign up today for groups and classes including Parkinson’s Exercise, CPR courses, Pacific Cancer Fitness, Diabetes Control, and many more.

5

Are you having a baby or planning to get pregnant?

Schedule an appointment with one of our many local obstetricians in the Tri-City Network. We also offer free and low-cost support classes available throughout the year – from breastfeeding support to baby CPR, we have something for everyone – open to anyone regardless of where you delivered! And when it’s time to decide where to deliver your newborn, check out our maternity orientations to get more information – available in both English and Spanish. Please feel free to call Childbirth Services at 760.940.5784 for more information.

We truly hope your 2017 is your best year yet – and Tri-City Medical Center will be with you every step of the way!