Seniors & Aging


Improving Flexibility at Any Age

Stretching our muscles is too often regarded as an add-on to exercise — something we do to warm up our bodies [...]

Medicare & Medicare D Open Enrollment Questions & Information

(Sesiones informativas en inglés y en español acerca de la inscripción en Medicare y en la parte D, que cubre [...]

Driving Safely As You Age

Driving gives us our independence and the ability to go about our everyday lives. However, as we age, driving safely [...]

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