How Organ Donation Works
Becoming an organ donor is one of the most selfless decisions you can make. By [...]
What Types of Treatment Are Available For Colon Cancer?
Colon cancer is one of the most prevalent forms of cancer today — according to [...]
Medical Integration and Fitness
The Medical Integration programs (Mi) at Tri-City Wellness & Fitness Center (TCW&FC) in Carlsbad were [...]
5 Preventative Measures You Can Take Against Colon Cancer
Colon cancer is one of the most common cancers in the United States. In fact, [...]
Getting Screened for Colon Cancer: What to Know Before You Go
The fact that one in three adults between the ages of 50 and 75 haven’t [...]
What Are Some Early Signs of Colon Cancer?
Over 135,000 Americans are diagnosed with colorectal cancer each year, which makes it the third most [...]
Heart-Healthy Exercises for All Skill Levels [Infographic]
Regular exercise can help you gain strength, increase your overall fitness, and improve your well-being. [...]
What Your Resting Heart Rate Says About You
If you want to know more about your health, we have a few words from [...]
Lucky 13 Participant Earns an American College of Cardiology Award
February 22, 2018 Melissa Cappuccilli completed a half marathon in January 2015, just 14 [...]
How Sitting Impacts Heart Health
The importance of regular exercise can no longer be disputed. We know we need to [...]
Meet the Doctor – Ashish Kabra, MD
We are honored to have cardiologist Ashish Kabra, MD as part of the Tri-City community [...]
Smarter Goals for Better Heart Health
Making changes to your lifestyle can be a daunting task. Creatures of habit, most of [...]
Tri-City Medical Center Recognized for Reducing Unnecessary C-section Births
February 6, 2018Smart Care California’s C-section 2017 Honor Roll names Tri-City Medical CenterOCEANSIDE, Calif. – [...]
5 Things You Can Do to Improve Your Heart Health
There’s no time like the present to start practicing some self love, and there’s no [...]
Patient Testimonial – Shirley DePasse
At 70 years young, Shirley DePasse is aging brilliantly. Jetting off to Mexico to [...]
Patient Testimonial – Dr. Jim Owen
As an optometrist, Dr. Jim Owen, 57, spends his days caring for others at [...]
When It Comes to Weight Loss, Diet Might Be More Important Than Exercise
Few subjects are so hotly debated or so full of conflicting information than weight [...]
Is Your Work-Life Balance Impacting Your Health?
As contract jobs, remote work, and work cellphones rise in popularity, the line between our [...]
Improve Your Sleep This New Year
When setting new year’s resolutions, we often focus on actions we can take to [...]
Tips to Boost Your Mental Health This Year
In times of transition, we often like to reflect on what has been and [...]
Starting a New Year’s Resolution? Don’t Miss This Important Step
Many people resolve to overhaul their diet or begin a fitness program in the [...]
5 Tips for Actually Relaxing on Vacation
Have you ever come back from a vacation feeling more tired and stressed than [...]
Tri-City Medical Center Receives FACT’s Norine Sigafoose Partner of the Year Award
December 18, 2017 Tri-City Medical Center Receives FACT’s Norine Sigafoose Partner of the Year [...]
8 Recipes to Accommodate Your Family’s Dietary Preferences This Holiday Season
Food is usually a major part of holiday celebrations, but anytime you get a [...]
3 Ways to Slow Down During the Holidays
The holiday season is both a time of celebration and, for many of us, [...]