Tri-City Health News


A Fluttering Heart – Is it Love or Something More?

By Dr. David Cohen, Cardiologist We’ve all had that feeling – you see someone you [...]

Can Cutting Sugar Improve Heart Health?

Cholesterol and cardiovascular health can be managed in part through regular exercise, but healthy eating [...]

Tri-City Wellness Center Appoints Medical Integration Program Manager

February 8, 2017 OCEANSIDE, Calif; – Susan Webster has been promoted to Medical Integration Program [...]

Are There Cancer Fighting Foods?

To say that food can fight cancer may seem like a hyperbolic statement, but it’s [...]

Creating and Sticking to an Exercise Routine

In a post-workout endorphin rush, it’s easy to feel as though you could continue exercising [...]

It’s Time to Stop Making These Common Workout Mistakes

Beginning a new fitness routine is a fantastic way to improve your overall health and [...]

Meet the Doctor – Wilson Liu, MD

We are honored to have family medicine specialist Wilson Liu, MD as part of the [...]

Meal Planning: A Beginner’s Guide [INFOGRAPHIC]

Get ready to meal plan your way to health, fitness, and happiness. Whether you’re trying [...]

Improving Flexibility at Any Age

Stretching our muscles is too often regarded as an add-on to exercise — something we do [...]

3 New Year’s Resolutions for Joint and Bone Health

The problem with New Year’s Resolutions is that they’re not always specific enough. When it [...]

Yoga Poses for Joint Health

Yoga has many positive health benefits, from increased flexibility to better blood circulation to speedier [...]

Why Warming Up and Cooling Down is Important

Are you looking to start an exercise program to get back into shape and live [...]

Tri-City Medical Center Awarded Platinum Recognition for its Organ Donation Advocacy

North County hospital earns highest honor for organ, eye and tissue outreach efforts OCEANSIDE, [...]

Patient Health Alert – Stöckert 3T heater/cooler devices by LivaNova PLC (formerly the Sorin Group)

On October 13, 2016 a Centers for Disease Control (CDC) Health Advisory and Food & [...]

Guide to Happy and Healthy Holidays

The registered dietitians at Tri-City Medical Center are working hard to keep everyone off the [...]

Starting Strength Training As You Get Older

As we age, our bodies begin to lose some of the strength, energy, resilience, and [...]

5 Low-Impact Workouts that Will Make You Sweat Without Joint Stress

Exercise should be invigorating and challenging, not painful. High impact exercises can cause knee, hip, [...]

Meet the Doctor – John Clancy, DO

We are honored to have internal medicine specialist John Clancy, DO as part of the Tri-City [...]

Surgery Spotlight: The Capabilities of Mazor Robotic Surgery

Studies suggest that approximately 85% of all Americans suffer from some form of back pain. [...]

The American Heart Association/American Stroke Association Announces Premier Partnership with Tri-City Medical Center

SAN DIEGO (NOV 10) – The American Heart Association San Diego Division is excited to announce [...]

How to Warm-Up and Prevent Injury While Working Out

Warming up is an essential part of any fitness routine, and provides the body with [...]

North San Diego County Health Facilities Financing Authority BoD Agenda – November 2016

The annual meeting of the North San Diego County Health Facilities Financing Authority Board of [...]

IORT as Breast Cancer Treatment: a Primer

IORT stands for Intraoperative Radiation Therapy and the procedure involves targeting abnormal tissue with intense [...]

When to Get Breast Cancer Screenings

Looking out for your health is vital throughout your life, but it takes on even [...]

Federal Grant Helps Senior and Disabled Patients Get Rides for Medical Care

October 11, 2016 OCEANSIDE, Calif. ⎯ A partnership between Tri-City Medical Center; SANDAG; and FACT [...]

Tri-City Medical Center has gone red for Heart Health Month!LEARN MORE