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Have you been thinking about participating in the Tri-City Medical Center Carlsbad Marathon and Half-Marathon? We encourage you to come [...]
Are you looking to hit the pavement for a mid-winter run? If so, we’ve got an exciting race coming up, [...]
The season of joy and festivity has finally begun! While now is the perfect time to get together with loved [...]
The Medical Integration programs (Mi) at Tri-City Wellness & Fitness Center (TCW&FC) in Carlsbad were created to fill the gap [...]
Few subjects are so hotly debated or so full of conflicting information than weight loss. Nevertheless, one thing we’ve [...]
Many people resolve to overhaul their diet or begin a fitness program in the New Year, but in their [...]
We all have our reasons for putting off fitness training. Some of us claim to be too busy, others don’t [...]
Feeling good during your pregnancy not only makes the march toward your delivery date more comfortable – it can help [...]
With so many myths and misconceptions about women’s fitness out there, it’s easy to become misinformed and miss out on [...]
Every 40 seconds, one American suffers from a cardiovascular illness, while another has a stroke. As two of the biggest [...]
