Mental Health Tips During COVID-19
Kandice Ward2020-04-22T10:08:36-07:00Provided by Sarah T. Jayyousi, MSW, LPCC, LCSW These are challenging times that may bring up anxiety and stress, especially [...]
5 Ways the Sun Impacts Your Mental and Physical Health
Aaron Byzak2021-05-07T03:52:50-07:00We often hear about the risks of getting too much sun. While it’s true that sunburns and skin cancer are [...]
Tips to Boost Your Mental Health This Year
Aaron Byzak2020-07-16T23:50:40-07:00In times of transition, we often like to reflect on what has been and consider what might be to come, [...]
Teenagers and Mental Health – When to Ask for Help
Aaron Byzak2018-12-28T18:04:08-08:00Helping any loved one through a mental illness can be a meaningful yet confusing experience. When that loved one is [...]
4 Benefits of Group Therapy
Aaron Byzak2018-12-28T18:04:08-08:00Seeking therapy for personal challenges is a brave step towards self-improvement. Whether you’re exiting an unhealthy relationship, struggling with grief, [...]
Reducing Mental Health Stigma: Why It Matters and Who Can Help
Aaron Byzak2018-12-28T18:04:08-08:00Mental health challenges are not uncommon – in fact, every year about 20% of the population will deal with some [...]
Myths & Facts About Mental Health – Infographic
Tri-City News2018-12-28T18:04:22-08:00The stigma surrounding mental health continues to grow, and without the resources available, many people go untreated. Check out the infographic [...]
Mental Health – Myths and Facts
Tri-City News2018-12-28T18:04:27-08:00The Behavioral Health Services at Tri-City Medical Center is here to help you and determine your needs when dealing with mental [...]