Heart-Healthy Exercises for All Skill Levels [Infographic]
mainpath 2018-02-06T17:07:50+00:00Regular exercise can help you gain strength, increase your overall fitness, and improve your well-being. Follow these guidelines to actively [...]
What Your Resting Heart Rate Says About You
mainpath 2018-02-06T11:37:20+00:00If you want to know more about your health, we have a few words from the heart. Your resting heart [...]
How Sitting Impacts Heart Health
mainpath 2018-02-06T11:35:50+00:00The importance of regular exercise can no longer be disputed. We know we need to move, and often, in order [...]
Smarter Goals for Better Heart Health
mainpath 2018-02-06T11:37:37+00:00Making changes to your lifestyle can be a daunting task. Creatures of habit, most of us feel comfortable in our [...]
5 Things You Can Do to Improve Your Heart Health
mainpath 2018-02-06T11:34:54+00:00There’s no time like the present to start practicing some self love, and there’s no better way to begin than [...]
Eat to Your Heart’s Content with a Heart-Healthy Diet
mainpath 2017-10-20T16:15:29+00:00A healthy diet is your best defense against heart problems. But with so many foods to choose from, how can [...]
Don’t Miss a Beat: Try These 4 Heart-Healthy Workouts Today
mainpath 2017-10-20T16:15:29+00:00We all have our reasons for putting off fitness training. Some of us claim to be too busy, others don’t [...]
How a Healthy Heart Can Benefit Your Brain
mainpath 2017-10-20T16:15:29+00:00You already know that looking after your heart allows you to enjoy better cardiovascular health, but now it seems you [...]
Atrial Fibrillation (AFib) Awareness – What to Know About AFib
briangreenwald 2017-10-20T16:15:30+00:00By David Cohen, MD, FACC, FHRS, Cardiology & Cardiac Electrophysiology Atrial Fibrillation — also known as AFib or AF — [...]
A Walk to Remember: The Heart Walk 2017
mainpath 2017-10-20T16:15:30+00:00Every 40 seconds, one American suffers from a cardiovascular illness, while another has a stroke. As two of the biggest [...]