Smarter Goals for Better Heart Health
Aaron Byzak2021-02-08T16:06:05-08:00Making changes to your lifestyle can be a daunting task. Creatures of habit, most of us feel comfortable in our [...]
5 Things You Can Do to Improve Your Heart Health
Aaron Byzak2021-01-29T10:19:43-08:00There’s no time like the present to start practicing some self love, and there’s no better way to begin than [...]
Eat to Your Heart’s Content with a Heart-Healthy Diet
Aaron Byzak2018-12-28T18:04:05-08:00A healthy diet is your best defense against heart problems. But with so many foods to choose from, how can [...]
Don’t Miss a Beat: Try These 4 Heart-Healthy Workouts Today
Aaron Byzak2021-05-07T03:31:06-07:00We all have our reasons for putting off fitness training. Some of us claim to be too busy, others don’t [...]
How a Healthy Heart Can Benefit Your Brain
Aaron Byzak2018-12-28T18:04:06-08:00You already know that looking after your heart allows you to enjoy better cardiovascular health, but now it seems you [...]
Atrial Fibrillation (AFib) Awareness – What to Know About AFib
marketing department2021-05-07T03:25:54-07:00By David Cohen, MD, FACC, FHRS, Cardiology & Cardiac Electrophysiology Atrial Fibrillation — also known as AFib or AF — [...]
A Walk to Remember: The Heart Walk 2017
Aaron Byzak2018-12-28T18:04:08-08:00Every 40 seconds, one American suffers from a cardiovascular illness, while another has a stroke. As two of the biggest [...]
6 Ways to Work Towards Lower Blood Pressure
Aaron Byzak2018-12-28T18:04:09-08:00High blood pressure, also known as hypertension, affects up to 85 million Americans, of whom 20% are completely unaware. [...]
How Stress Impacts Your Heart
Aaron Byzak2018-12-28T18:04:16-08:00When we talk about the pain and stress of a broken heart, we’re usually speaking metaphorically — but what if [...]
Sleep and Heart Health
Aaron Byzak2018-12-28T18:04:16-08:00A healthy sleep cycle is important for whole body health, but how exactly do your sleeping patterns contribute to your [...]