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Improving Flexibility at Any Age

Stretching our muscles is too often regarded as an add-on to exercise — something we do to warm up our bodies [...]

3 New Year’s Resolutions for Joint and Bone Health

The problem with New Year’s Resolutions is that they’re not always specific enough. When it comes to personal health and [...]

Why Warming Up and Cooling Down is Important

Are you looking to start an exercise program to get back into shape and live a healthier lifestyle? An exercise [...]

Patient Health Alert – Stöckert 3T heater/cooler devices by LivaNova PLC (formerly the Sorin Group)

On October 13, 2016 a Centers for Disease Control (CDC) Health Advisory and Food & Drug Administration (FDA) Safety Communication [...]

Active Shooter Preparedness

Tools & Resources Active Shooter Planning Emergency Operations Plan - DHHS, FEMA, FBI, 2014 Active Shooter: How to Respond - [...]

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