Summertime is fast approaching. One way to avoid over indulging in high calorie barbeque foods is to create a better burger!
- Start with a whole wheat bun
- Choose lean protein. Don’t be afraid to try something different such as a salmon or black bean burger.
- Choose a low fat cheese
- Watch the toppings. Avoid mayonnaise and try avocado, salsa, or pineapple instead.
Here is a delicious and healthy burger recipe to try these great tips on!